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Glossary Health & Fitness

Wilks score

The Wilks score is a coefficient-based number used in powerlifting to compare lifters of different body weights and sexes.

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In more detail

It multiplies the total lifted by a coefficient that depends on body weight and sex, so a lighter lifter and a heavier one can be ranked fairly. Newer systems such as DOTS and IPF GL serve the same purpose.

Try these tools

Wilks & DOTS Calculator

Calculate your Wilks and DOTS powerlifting scores from body weight, sex and total lifted, in kg or lb, and see the coefficients used.

See also

  • Glossary One-rep max (1RM)
    A one-rep max is the heaviest weight you can lift for a single repetition; it is often estimated from a lighter set of several reps.
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